Weight Loss & Nutrition

At HealthPoint Plaza, we realize the importance of good nutrition and exercise.

We sponsor monthly Healthy Cooking Classes, led by our Director of Nutritional Services Raina Childers, MS, RD, LD, a registered dietitian at Southeast Hospital and Nutritional Services Coordinator at HealthPoint Fitness.

Check out Raina's Nutrition Matters Columns.

We realize that it's hard to go it alone when trying to instill new habits. That's why we offer Nutritional Coaching with Registered Dietitians, and such our popular Health and Weight Management program Starting Point.

For adolescents we offer P.H.I.T. program- a medically supervised, pediatric health and weight management program for children ages 13-17. The program's goal is to improve the quality of life of adolescents who struggle with health issues caused by obesity.

At HealthPoint Plaza in Jackson, we also offer Biometrics.

HealthPoint Fitness can also help with weight management by setting up an individualized program with a personal trainer.

If you're interested in improving your health through nutrition and weight management, you don't have to go it alone. Let HealthPoint Plaza help you achieve your goals.

To talk with our Nutritional Services Director Raina Childers about our programs, call 573-986-4440.